A journey through the chakra’s (with Lotte Ritzer & Dymphi Peeters)

Yin yoga & sound healing journey

A yin yoga journey customized on the chakra’s. In which you can deeply restore and balance your whole being. The different asana’s (postures) – that will mainly will be performed laying down and that will be held for about 5 minutes – are each focused on the chakra’s.

The postures are designed to enhance the flow of prana in the body which flows through the energy channels. Because of the meditative character of yin yoga you can surrender into being, connecting with your inner silence.

The journey will be supported by Dymphi’s medicine music. Everything in the universe consist out of vibration. Also the chakra’s – different layers of our being – can be seen as different frequencies. Through the usages of ‘sound’ we can explore and balance different aspects of consciousness within ourselves. Creating a beautiful harmonization of our  body, mind and spirit.